Be the Change Health & Wellness

A center for connection and transformational healing through holistic practices of the mind, body and soul.

Theta healing –

Theta is one of the five brainwaves. It is where we consciously go together while a practitioner holds space for you to release, manifest and do downloads on the four levels of our being. In this brain frequency we can take our souls to any space in time, in any lifetime to do healing work from a conscious or unconscious level of our being. What some may experience through a theta healing is tension where stuck or blocked energy is through a process called ‘digging’ and then a beautiful release of trauma or negative cellular memory followed by a download of positive energy to shift our frequency to experience all the possibilities of the now through unconditional love.

Reiki Healing –

Reiki is a beautiful and gentle energy healing that is done by placing the hands above or on the body connecting with the Chakra system by a trained Reiki practitioner. This universal life force energy is channeled through the energy of all that is and transferred to the client to create balance and harmony in the mind, body and soul. This experience can be done anywhere but is often practiced using a massage table with soft lighting and finished with a crystal bowl sound bath.

Access bars, Access Consciousness and Access Facelift –

This powerful clearing statement technique is used to go back to the point of creation and the point of destruction and clear where we have taken on beliefs that no longer serve us. It is used to cut cords or energies between ourselves and other people, places and things that we no longer align with. The bars are used to run energy clearing throughout our body while the facelift provides an “energy-facial” releasing trauma and tightness in our face as well as creating an anti-aging energy offering. A person can experience the feeling of lightness, release and calmness during an access session.

Indian Head Massage –

Is a gentle massage using circular motion over the neck, face, head, arms and hands. During this relaxing massage different techniques are used to release stuck energies, drain the lymp and balance the chakra system. The 32 MARMA points connected to our Chakra system are gently massaged, releasing toxins in to the body that will release naturally and aid in muscle movement and blood circulation.

One can experience calmness and release during this session. It can be offered anywhere but is often offered on a massage table with relaxing music and finished with a crystal healing sound bath.

Ionic Foot Detox –

This gentle machine connects to your body with a bracelet on your wrist with your feet soaking in a warm sea salt bath. The ion draws toxins from your major organs and blood in to the water through the pores of your feet. Depending on the color of the water and particles we can determine where the debris came from. During this 30 minute session, tea and oracle cards are offered.

Infrared Sauna –

This sauna uses waves of light to create heat drawing toxins from the body through the pores of your skin. Research shows that using an infrared sauna regularly can improve your cardiovascular function, lower your risk of stroke, activate your immune system and help release anxiety and stress from the mind and body. Other benefits include: better sleep, detoxification, relief from sore muscles and joint

pain, clear and tighter skin and improved circulation. Enjoy an hour sauna while doing a meditation, pulling oracle cards, reading that book you’ve had waiting for you to open or just simply sitting in the silence connecting to self.